Chicken Stew Ingredients:
• 1 (5-pound) roasting chicken
• 1 large yellow onion, unpeeled and quartered
• 2 carrots, unpeeled and halved
• 2 stalks celery with leaves, cut into thirds
• 1 large parsnip, unpeeled and cut in half, optional
• 8 sprigs fresh parsley
• 5 sprigs fresh thyme
• 5 sprigs fresh dill
• 1 head garlic, unpeeled and cut in 1/2 crosswise
• 1 tablespoons kosher salt
• 1 teaspoons whole black peppercorns
Plus:
3 carrots
3 celery
5 potatoes
Directions:
• Place the chicken, onions, carrots, celery, parsnips, parsley, thyme, dill, garlic, and seasonings in a 16-quart stockpot. Add 3 quarts of water and bring to a boil. Simmer, uncovered, for 1-1.5 hours. Strain the entire contents of the pot through a wire mesh colander, save the chicken and discard the rest of the solids.
• Take all the meat off the chicken, cut up into bite sized pieces and put all or most of the chicken back into stock. Simmer on med-low.
• Into the stew:
-Peel and slice 3 carrots
-Slice 3 stalks of celery
-5 potatoes, peel and cut into cubes
• Simmer 10 minutes, then start dumplings.
Dumpling Ingredients:
4 cups Pamela's Baking & Pancake Mix
1/2 tsp dried thyme (or 1/2 T fresh)
1 tsp dried parsley (or 1 T fresh)
dash of ground nutmeg
1 tsp salt
1 1/3 cups milk
Directions:
Combine dry ingredients then slowly add milk and mix lightly. Drop by heaping spoonfuls into boiling stew. Cover and cook until dough is cooked through. About 10-15 minutes.
Thursday, July 21, 2011
Tuesday, July 19, 2011
Mashed Sweet Potatoes
4 lbs sweet potatoes (garnet yams actually) cut in half lengthwise and half again--slice 1/4 in thick
2 t. sugar
1 t. salt
1/2 t. ground pepper
8 T goat butter
1/4 c whole goat milk (this is exact, don't eyeball it because it will be way too much--I just made this mistake!)
Stir, cover, low heat, 35 minutes, stirring occasionally
2 T whole goat milk (or cream if you can find it) and mash
Great with Pan Fried Pork Chops
2 t. sugar
1 t. salt
1/2 t. ground pepper
8 T goat butter
1/4 c whole goat milk (this is exact, don't eyeball it because it will be way too much--I just made this mistake!)
Stir, cover, low heat, 35 minutes, stirring occasionally
2 T whole goat milk (or cream if you can find it) and mash
Great with Pan Fried Pork Chops
Pan Fried Pork Chops with Mashed Sweet Potatoes
4 boneless pork chops (about 3/4" thick)
3 slices nitrate free bacon
1 t. garlic powder
1/2 t. paprika
1/2 t. salt
1/2 t. ground pepper
1/4 t. cayenne pepper
1/2 c gluten free flour
Dredge pork chops
Let sit on plate for 10 minutes
Cook 3 slices of bacon--eat the bacon! :-)
Add 1/2 cup vegetable oil to bacon fat, heat over medium high
Dredge pork chops and pack on the flour
Look for wisps of smoke from oil
Cook 3-4 minutes per side.
Serve with Mashed Sweet Potatoes and a veggie.
3 slices nitrate free bacon
1 t. garlic powder
1/2 t. paprika
1/2 t. salt
1/2 t. ground pepper
1/4 t. cayenne pepper
1/2 c gluten free flour
Dredge pork chops
Let sit on plate for 10 minutes
Cook 3 slices of bacon--eat the bacon! :-)
Add 1/2 cup vegetable oil to bacon fat, heat over medium high
Dredge pork chops and pack on the flour
Look for wisps of smoke from oil
Cook 3-4 minutes per side.
Serve with Mashed Sweet Potatoes and a veggie.
Pasta with Chicken, Goat Cheese, and Roasted Asparagus
- 2 bunches asparagus (2 pounds total), tough ends removed
- OR roasted zucchini is good too!
- 4 tablespoons goat butter, cut into small pieces
- 12 ounces gluten free cavatappi or other short pasta
- 1 small log soft goat cheese (5 ounces), crumbled
- 2 to 3 tablespoons snipped fresh chives, for garnish
- 2 grilled organic chicken breasts, sliced
Directions
- Preheat oven to 450 degrees. Bring a large pot of water to a boil for pasta. Place asparagus on a large rimmed baking sheet; dot with 1 tablespoon goat butter, and season with salt and pepper. Roast until tender, tossing occasionally, 10 to 15 minutes; cut into 2-inch lengths.
Grill chicken or use left overs.
- While asparagus is roasting, generously salt boiling water. Add pasta, and cook until al dente, according to package instructions. Set aside 1 1/2 cups pasta water; drain pasta and return to pot.
- In a medium bowl, combine goat cheese, remaining 3 tablespoons butter, and 1/2 cup pasta water. Season with salt and pepper, and whisk until smooth. Add goat-cheese mixture and asparagus to pasta; toss to combine, adding more pasta water if necessary for sauce to coat pasta. Serve pasta garnished with chives.
Pork Bolognese
- Adapted from Everydayfood.com --- I'm always happy when a recipe starts with bacon ;-)
- 3 slices nitrate free bacon, finely chopped
- 1 small onion, finely chopped
- 1 medium carrot, finely chopped
- 1 celery stalk, finely chopped
- 1 pound ground pork
- 1 pound ground bison
- 1/4 cup organic tomato paste
- 1 cup dry white wine
- 1 1/4 cups whole goat milk
- 1 can (28 ounces) tomato sauce
- 2 cups organic chicken broth
- 1 bay leaf
- 5 sprigs fresh thyme, leaves stripped and chopped
- 2.5 t coarse salt
- 1/2 t ground pepper
- Cooked gluten free penne rigate, for serving
- Grated hard sheep cheese, for serving
- In a large Dutch oven or heavy pot, cook bacon over medium heat until fat is released, 5 minutes. Add onion, carrot, and celery; cook until soft, 6 minutes. Raise heat to medium-high; add pork and cook, breaking up meat with a wooden spoon, until browned, 7 minutes. Add tomato paste; cook until pork is coated, 4 minutes.
- Add wine; cook until reduced by three-fourths. Add 1 cup milk; cook until reduced by half. Add tomato sauce, broth, bay leaf, thyme, 2 1/2 teaspoons salt, and 1/2 teaspoon pepper. Simmer, stirring occasionally, 1 hour. Stir in 1/4 cup milk. Serve sauce over pasta, topped with cheese.
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